Home TENS Stim Machine

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Extra Thick Yoga Exercise Mat

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Adjustable Ankle Weights

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Exercise Yoga Ball

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ProSourceFit Balance Pad

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Resistance Bands

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Cloth Resistance Bands

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Massage Ball Set

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Home-Work: Creative and Fun Exercises for Seniors at Home

This week’s focus: Chair Yoga. This rejuvenating yoga sequence is intricately designed to mobilize every major joint. Perfect for morning routines to banish stiffness.