About Us

About Inspire Physical Therapy & Wellness

At Inspire Physical Therapy & Wellness, we believe in bringing expert, compassionate care directly to you. As a mobile physical and occupational therapy practice, we provide one-on-one, hour-long sessions in the comfort of your home throughout Connecticut and Rhode Island. Our goal is to help you regain strength, mobility, and confidence—so you can live life to the fullest.

Our Story

Founded by Dr. Shayla Adams, PT, DPT, INSPIRE Physical Therapy & Wellness was built on the belief that high-quality therapy should be accessible, personalized, and empowering. With a background in neurological rehabilitation, functional movement, and holistic wellness, Dr. Adams and her team are committed to helping clients move better, feel stronger, and live independently.

Our Mission

At INSPIRE Physical Therapy & Wellness, we empower adults to move better, feel stronger, and live independently through expert, one-on-one physical and occupational therapy services. Whether in the home or our studio, we specialize in personalized care for older adults, individuals managing progressive neurological conditions, post-surgical recovery, and those looking to stay active. Our mission is to enhance mobility, reduce pain, and promote lifelong wellness—helping our clients stay active, engaged, and in control of their health.

Our Vision

To redefine aging and wellness by making expert physical and occupational therapy accessible, empowering adults to stay active, independent, and engaged in life. Through innovative care, community programs, and a holistic approach, we aim to be the leading provider of in-home and studio-based therapy—transforming the way older adults and those with neurological conditions move, recover, and thrive.

Who We Serve

We specialize in working with:

Adults and older adults managing Parkinson’s disease, stroke, multiple sclerosis, and other neurological conditions
Active individuals recovering from joint replacements, orthopedic injuries, or surgeries
People looking to improve balance, strength, and mobility to prevent falls
Caregivers and family members seeking expert guidance and support
Adults who want to be proactive about aging and continue to enjoy the activities they love, such as traveling, playing pickleball, golfing, or staying active with family and friends

CARE THAT MOVES YOU

Age is just a number — and at INSPIRE, we’re all about helping you stay active, independent, and confident at every stage. Personalized care, a friendly smile, and real results are what we’re known for.

Whole-Person Focus

We treat the whole you — body, mind, and goals — not just your diagnosis.

Empowering Approach

Therapy that’s built to build your strength, confidence, and independence — every step of the way.

Specialized Expertise

Advanced training in aging, movement, and neurological conditions like Parkinson’s and stroke.

Care That Fits Your Life

In-home, in-studio, or wherever you feel most comfortable.

redefining what it means to age well

Meet the Team

At INSPIRE, our team isn’t just highly trained — they’re passionate about helping you move better, live stronger, and feel more confident every day. From Neurological Rehab to Fall Prevention and everything in between, we bring a personalized, whole-person approach to every session. With in-home or studio-based care, we meet you where you are — and help you get where you want to go.