PowerUP to Parkinson’s
Regain Strength and Mobility with PowerUP to Parkinson’s
Our PowerUP to Parkinson’s program is designed to help individuals with Parkinson’s disease maintain mobility, improve strength, and enhance overall well-being. Using the PWR!Moves curriculum, we offer both group and individual exercise sessions tailored to address the specific movement challenges associated with Parkinson’s. Our approach is based on evidence-based techniques that focus on posture, balance, flexibility, and strength—helping you stay active and independent.
Whether you’re newly diagnosed or have been managing Parkinson’s for years, our certified therapists provide expert guidance in a supportive, encouraging environment to help you move better and feel stronger every day.
What We Offer
Targeted Exercises to Improve Function and Independence
Our PowerUP to Parkinson’s program incorporates research-backed movement strategies designed to slow disease progression and enhance daily mobility. We offer:
- PWR!Moves Training: A proven, Parkinson’s-specific exercise system designed to target symptoms and improve movement.
- Balance and Gait Training: Improve coordination, reduce fall risk, and regain confidence in everyday activities.
- Strength & Flexibility Workouts: Enhance muscle strength, endurance, and flexibility to maintain mobility.
- Cardiovascular Conditioning: Boost energy levels and support heart health with Parkinson’s-friendly exercises.
- Group and Individual Sessions: Choose the setting that best fits your comfort level and needs—whether in a supportive group environment or through personalized one-on-one training.
Why Choose PowerUP to Parkinson’s?
Evidence-Based Parkinson’s Therapy Led by Specialists
Our program is tailored to the unique challenges of Parkinson’s disease, focusing on functional movement and real-world applications.
- Backed by Science: Exercises based on the PWR! Moves curriculum, designed by experts in Parkinson’s rehabilitation.
- Supportive & Motivating Environment: Whether in a group or individual session, our therapists create an uplifting and engaging atmosphere.
- Personalized Approach: Every participant receives modifications and progress tracking to meet their specific needs.
Frequently Asked Questions
This program is ideal for individuals at any stage of Parkinson’s looking to improve mobility, balance, and strength through targeted exercise. Whether you’ve just been diagnosed or have been living with Parkinson’s for years, structured movement therapy can help you maintain independence and improve quality of life.
PWR!Moves is an evidence-based program designed to counteract Parkinson’s symptoms by improving posture, stability, coordination, and overall movement control. These exercises can reduce stiffness, enhance flexibility, and support better everyday function.
Both options provide significant benefits! Group sessions offer motivation, social interaction, and encouragement from others on a similar journey. Individual sessions allow for one-on-one attention and customized exercises based on your unique needs.
Each session lasts approximately 45 minutes to an hour and includes a mix of mobility drills, strength exercises, balance work, and functional movement training. Our therapists guide you through every step to ensure safe and effective performance.
No referral is necessary to join the program! PowerUP to Parkinson’s is open to all individuals with Parkinson’s who want to improve movement and daily function.
Working Hours
Inspire Physical Therapy and Wellness
- Monday - Thursday 8AM-5PM
- Friday 8AM to 1PM
- Weekends: Closed
Mobile Therapy Group:
- Monday - Friday 8AM-5PM
- Saturday: Appointments on request
- Sunday: Closed
What They Say About Us:
Take Control of Your Mobility Today!
Our PowerUP to Parkinson’s program empowers you to take charge of your movement and quality of life. Whether you prefer group sessions for motivation or one-on-one training for personalized guidance, we are here to support your journey every step of the way.
