Embrace Safety in the Shower: It’s Shower Safety Month!
In celebration of Safe Shower Month in January, we’ve compiled occupational therapy-driven tips for you to ensure a secure shower experience.
Home-Work: Functional Exercises for Everyday
Revolutionize your daily routine with Functional Mobility Exercise – dynamic, life-mimicking workouts for enhanced flexibility, strength, and ease in everyday tasks!
What’s Functional Movement Training?
FMT will boost your daily efficiency and reduce injury risk with tailored exercises from physical therapists for better strength, balance, and posture. Perfect for rehabilitation and overall well-being!
