Physical Therapy & Wellness in Connecticut
Expert Physical Therapy Services in Connecticut
At Inspire Physical Therapy + Wellness, we are proud to serve communities across Connecticut with high-quality, personalized physical therapy services. Whether you’re recovering from an injury, managing a chronic condition, or looking to maintain an active lifestyle, our expert therapists provide one-on-one, function-focused care to help you achieve your goals.
From in-home therapy to specialized rehabilitation programs, we tailor every treatment plan to fit your unique needs, lifestyle, and mobility goals—helping you regain confidence and independence.
Locations Served
- Groton
- Pawcatuck
- Stonington
- North Stonington
- Griswold
- Voluntown
- Preston
- Lisbon
- Ledyard
- Montville
- Salem
- Mystic
- New London
- Waterford
- East Lyme
- Old Lyme
- Lyme
- Old Saybrook
- Essex
- Westbrook
Comprehensive Therapy Solutions in Connecticut
Personalized Care for Every Stage of Life
We offer a full range of physical therapy and wellness services to support your movement, strength, and overall well-being:
- Wheelchair & Mobility Device Evaluations – Comprehensive assessments to help you find the most suitable mobility aid for your lifestyle and functional needs.
- PowerUP for Parkinson’s – Group and individual exercise programs utilizing the PWR!Moves curriculum to improve mobility, strength, and balance for individuals with Parkinson’s.
- Caregiver & Family Support – Education and training programs designed to equip caregivers with the skills and resources needed to support their loved ones.
- Community Exercise & Walk Club – Encouraging physical activity and social connection through structured group walks and community fitness classes.
- Educational Seminars & Workshops – Engaging sessions covering topics such as fall prevention, mobility training, and healthy aging strategies.
Why Choose Inspire Physical Therapy + Wellness?
We Bring High-Quality Care Directly to You
Our team is dedicated to providing exceptional therapy services that prioritize your comfort, convenience, and long-term success.
- One-on-One, Personalized Sessions – No crowded clinics, just focused care tailored to your goals.
- Flexible In-Home & Virtual Therapy Options – Get therapy where and when you need it.
- Experienced, Compassionate Therapists – Specialists in mobility, recovery, and functional independence.
- Convenient Scheduling – We work around your lifestyle, ensuring therapy fits into your routine.
- Results-Driven Approach – We focus on practical, real-world mobility improvements.
Working Hours
Inspire Physical Therapy and Wellness
- Monday - Thursday 8AM-5PM
- Friday 8AM to 1PM
- Weekends: Closed
Mobile Therapy Group:
- Monday - Friday 8AM-5PM
- Saturday: Appointments on request
- Sunday: Closed
What They Say About Us:
CARE THAT MOVES YOU
Age is just a number — and at INSPIRE, we’re all about helping you stay active, independent, and confident at every stage. Personalized care, a friendly smile, and real results are what we’re known for.
Whole-Person Focus
We treat the whole you — body, mind, and goals — not just your diagnosis.
Empowering Approach
Therapy that’s built to build your strength, confidence, and independence — every step of the way.
Specialized Expertise
Advanced training in aging, movement, and neurological conditions like Parkinson’s and stroke.
Care That Fits Your Life
In-home, in-studio, or wherever you feel most comfortable.
