OT and Fall Prevention: How Small Changes Can Make a Big Difference

Prevent falls and stay safe with simple changes you can make at home. Learn how occupational therapy can help keep you independent and on your feet.
Getting Ready for Cooler Days: How OT Can Help You Organize Your Home for Fall and Winter

Whether it’s optimizing your daily routine, winter-proofing your space, or adapting your favorite activities, OT is here to help you enjoy the season with ease.
Feet First: Occupational Therapy’s Approach to Managing Foot Pain

Struggling with foot pain? Discover how occupational therapy might be the surprising solution you’ve been looking for—step into comfort and regain your independence today!
Ready, Set, Recover: The Role of Occupational Therapy in Pre-Surgical Preparation

Equip yourself for success with occupational therapy techniques that boost your body’s resilience, ensuring a safer, smoother, and more empowered recovery journey after knee replacement surgery.
Preparing for Hip Replacement Surgery: How Occupational Therapy Can Help

Prepare for hip replacement surgery like a pro! Occupational therapy offers personalized strategies and safety tips to ensure a smooth road to recovery.
Walking Strong: How Occupational Therapy Supports Older Adults in Staying Active

Discover how occupational therapy empowers older adults to keep walking confidently. From personalized exercise programs to fall prevention strategies and functional training, occupational therapists offer tailored support to overcome challenges and maintain mobility.
Living Large with Parkinson’s: An Occupational Therapist’s Guide to LSVT BIG

Struggling with daily tasks due to Parkinson’s? Learn how LSVT BIG in occupational therapy can empower you to regain independence!
Transform Your Kitchen: From Frustration to Fun and Well-being!

Imagine a kitchen that doesn’t drain your energy but fuels your creativity and health. It’s closer than you think! Discover the joy of cooking with ease by unlocking these powerful secrets.
Occupational Therapy and Your Heart

Celebrate Heart Health Month by exploring the pivotal role of Occupational Therapy in discovering the unseen bridge between everyday activities and cardiovascular well-being, designed to empower you with vitality and independence.
Embrace Safety in the Shower: It’s Shower Safety Month!

In celebration of Safe Shower Month in January, we’ve compiled occupational therapy-driven tips for you to ensure a secure shower experience.