Bigger Steps with Parkinson's: Physical Therapy Guide to LSVT BIG
Parkinson's disease can make walking and moving feel like a struggle. Physical Therapists (PTs) have a powerful tool to combat these challenges: LSVT BIG. This evidence-based program helps individuals with Parkinson's regain control over their movements and improve their mobility.
What is LSVT BIG?
LSVT BIG stands for Lee Silverman Voice Treatment BIG. While it originated for voice therapy, its core principle – exaggerated movements with maximum effort – translates brilliantly to physical therapy. In PT sessions, we'll guide you through exercises that focus on making larger steps, taking wider turns, and using your arms more actively while walking.
How Does a Physical Therapist Use LSVT BIG?
A PT certified in LSVT BIG will create a personalized program based on your specific needs and goals. Here's what you can expect:
Intensive Training: LSVT BIG involves frequent PT sessions, often four times a week for several weeks. This concentrated approach helps to retrain your brain and nervous system to produce larger, more automatic movements.
Focus on Gait and Balance: We'll work on improving your walking pattern, stride length, and posture. Balance exercises will also be incorporated to enhance your confidence while moving.
LSVT BIG in Action: The program goes beyond isolated movements. We'll integrate these large movements into activities like walking with obstacles, starting and stopping quickly, and navigating uneven terrain. The goal is to empower you to walk more safely and efficiently in everyday situations.
Benefits of LSVT BIG for Parkinson's
Studies have shown that incorporating LSVT BIG in physical therapy can significantly improve:
Walking Speed and Distance: Taking bigger steps allows you to cover more ground with less effort.
Balance and Stability: Reduced risk of falls and increased confidence when moving.
Functional Mobility: Improved ability to participate in activities that require good walking skills.
Partnering for Success
LSVT BIG is a powerful tool, but it's just one piece of the puzzle. Your PT will collaborate with your entire healthcare team, including your doctor and occupational therapist, to ensure a comprehensive treatment plan.
This blog post is just a glimpse into what LSVT BIG can offer. If you're living with Parkinson's and want to improve your mobility, contact us directly to get started. Take control and start walking with confidence again!