INSPIRE Makes the List! Reader’s Choice Best of the Best Awards 2024
INSPIRE was honored as Runner Up in the Southern CT Shoreline area as the Best of the Best 2024 Reader’s Choice Awards in The Day.
Prep and Protect: The Power of Pre-Surgical Physical Therapy
Learn how preparing your body before knee replacement surgery can protect your joints, prevent post-surgery injuries, and lead to a healthier, happier recovery.
Home-Work: Discover 8 Essential Exercises to Prepare for Total Knee Replacement Surgery
Learn how 8 simple exercises can transform your knee replacement recovery by boosting strength and mobility before you even enter the operating room.
Ready, Set, Recover: The Role of Occupational Therapy in Pre-Surgical Preparation
Equip yourself for success with occupational therapy techniques that boost your body’s resilience, ensuring a safer, smoother, and more empowered recovery journey after knee replacement surgery.
Preparing for Hip Replacement Surgery: How Occupational Therapy Can Help
Prepare for hip replacement surgery like a pro! Occupational therapy offers personalized strategies and safety tips to ensure a smooth road to recovery.
Home-Work: Exercises BEFORE Your Hip Replacement
Prepare for a stronger recovery with key pre-hab exercises before hip replacement surgery.
Preparing for Total Hip Replacement Surgery: The Importance of Physical Therapy
Total hip replacement surgery can be life-changing, but proper preparation and post-operative care are crucial for a successful recovery.
Home-Work: 10-Minute Walking Workout for Seniors
Kickstart your daily exercise routine with this 10-minute walking workout for seniors, perfect for beginners.
Bigger Steps with Parkinson’s: Physical Therapy Guide to LSVT BIG
Want to walk with more confidence and improve your mobility with Parkinson’s? Discover how LSVT BIG can help!
Named to this Year’s List of Hey Rhody’s 2024 Leading Ladies
“In a world where convenience and personalized care has become paramount, INSPIRE Physical Therapy and Wellness has emerged as a beacon of hope for older adults in South County, Rhode Island and southeastern Connecticut.”
