Home-Work: Exercises BEFORE Your Hip Replacement
Prepare for a stronger recovery with key pre-hab exercises before hip replacement surgery. Proactive care sets the stage for a smoother journey ahead!
Talking with Docs invited Megan, an outpatient physiotherapist with extensive experience in hip and knee arthritis, to emphasize the importance of pre-habilitation exercises before hip replacement surgery. In our article on preparing for total hip replacements, we discuss how these exercises, guided by a physical therapist, strengthen key muscle groups and enhance mobility. This proactive approach not only prepares seniors for the challenges of post-operative recovery but also promotes faster healing and greater independence.
