Home-Work: Discover 8 Essential Exercises to Prepare for Total Knee Replacement Surgery

Physical Therapy
Written By Clytie
 

Start these exercises 6-8 weeks before your surgery to maximize your recovery potential.

By increasing your knee's range of motion and building leg strength, you can significantly enhance your pre-surgery preparation, setting the stage for a smoother and more efficient rehabilitation journey afterward. Preparing your arthritic knee now means a faster, more effective recovery post-operation, empowering you to return to your daily activities with confidence and ease.

With so many videos and resources out there, it can be overwhelming to find the right guidance for your pre-surgery preparation. That's why we have this series. Introducing Dr. Tim from the YouTube channel PT Time with Tim. As a Licensed Physical Therapist, Dr. Tim provides expert insights and practical exercises tailored specifically for those preparing for knee replacement surgery, helping you confidently navigate your journey to recovery.

 

Want to learn more and work with our experts?

 

Medical Disclaimer: Before beginning any new exercise regimen, it's essential to consult with your healthcare provider. Always listen to your body; if you experience abnormal discomfort, pain, or any other symptoms while exercising, stop immediately and seek medical advice.

 
Clytie
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Ready, Set, Recover: The Role of Occupational Therapy in Pre-Surgical Preparation